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CLASS SCHEDULE
MONDAY: LEG DAY
5:30am, 6:30am, 7:30am, Noon, 4:30pm, 5:30pm, 6:30pm
TUESDAY: CHEST, BACK, CORE
5:30am, 6:30am, 7:30am, Noon, 4:30pm, 5:30pm
KB Club: 6:30pm
WEDNESDAY: GLUTES & HAMSTRINGS
5:30am, 6:30am, 7:30am, Noon, 4:30pm, 5:30pm
Office Hours: 6:30pm (open gym)
THURSDAY: ARMS & ABS
5:30am, 6:30am, 7:30am, Noon, 4:30pm, 5:30pm, 6:30pm
FRIDAY: FULL BODY CONDITIONING
5:30am, 6:30am, 7:30am, Noon, 4:30pm, 5:30pm
SATURDAY: FULL BODY SPECIAL
7:30am, 8:30am, 10am, 11:15am
SUNDAY: RECOVERY
9am (45min restore class, returning in January '24)
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