Kettlebells are one of the most versatile & badass tools in fitness. They can seem intimidating BUT have no fear BC is here to guide you & get you loving this epic tool. Expect to get stronger, more mobile, & seriously conditioned with dynamically awesome workouts.
Class will be led by BC’s Coach Carmen who has numerous KB certs, works with @kettlebellkings , & has taught kettlebell courses across the US. Think of this as an awesome full body conditioning addition to your already stellar BC classes that will drastically improve how you work with kettlebells for life.
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